Therapy that honors your roots, and your reach.
Culturally-attuned Therapists based in New York.
Looking for your kind of therapy?
Our Kind Therapy is designed for people with layered identities and ambitious goals.
We specialize in an attachment-based, experiential therapy (AEDP), a therapeutic modality that restructures patterns of anxiety, relationships, and trauma within your body and throughout your life.
This is therapy with deep healing.
At Our Kind, your therapist holds the weight of your past and the desires for your future.
We are a team of emotionally fluent clinicians who value community, culture, and connection. Together, we co-create transformations that extend beyond the therapy room.
Services
Individual Therapy
Goal-oriented, holistic, relational-based techniques for therapy.
Couples Therapy
Strengthen your relational dynamics to help you go the distance.
Group Therapy
Grow in community with others navigating similar life experiences.
Virtual therapy offered in New York and globally.
Meet The Team
Sarah Naqvi
Psychotherapist
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Sarah specializes in relationship dynamics, narcissistic abuse and career transitions.
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$200/ Individual Session
$220 / Couple Session
Benjamin Carter
Psychotherapist
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Benjamin specializes in Relational Trauma, Anxiety and Mood disorders, Relationships, and Identity.
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$200/ Individual Session
$240 / Couple Session
Alaina Grable
Founder, LMHC
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Alaina specializes in helping creators and leaders deepen their intimacy and build legacy-centered lives that feel emotionally connected and fulfilling.
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$325/ Individual Session
$350 / Couple Session
Alysha Malik
Executive Coach
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Alysha specializes in guiding founders to cultivate authentic leadership and sustainable growth in alignment with their deepest values, purpose, and clarity.
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$350/ Individual Coaching
$400 / Co-Founder Coaching
